Family Group Exercise Classes
FAMILY ZUMBA & LATIN CARDIO DANCE
Latin based aerobics class that will have you and your kids smiling & working hard through the final cool down and stretch. Adults and children ages 8 and up.
Tues/Thurs 10:00-10:55 am; Wed 9:00-9:55am; Fri 6:00-6:55pm
FAMILY YOGA
Music, song, story tale adventure and play are combined with basic yoga poses to create a fun and unique experience. Adults and children ages 6 and up.
Yoga- Sat 10:00-10:55am
Bring the entire family to the Aquatics Center at the Jim & Heather Gills YMCA for a chance to swim together, play under the mushroom or take a trip down the slide. Your family can come and enjoy the pool together whenever there are no classes going on or on the specified days and times below.
MON & WED 7:30PM - 8:30PM
TUES & THURS 6:45PM - 7:30PM
FRI 5:00PM-8:445PM
SAT & SUN 2:00PM - 5:15PM
Cardio Deck
Smaller in scale to our Wellness floor, lowered lighting, and quiet atmosphere, the Cardio Deck offers YMCA members an alternative place to workout. With a full array of cardio equipment, circuit training machines, and stretching area, the Cardio Deck is perfect for those wishing for a more private area to workout.
The Cardio Deck is also Family Friendly and provides a place for parents and children (ages 8-12) to get healthy together.
Cardio Deck Hours
Monday - Thursday 6:30am - 11:30 am & 3:30pm - 7:30pm
Friday 6:30 am - 11:30 am
Saturday 9:00 am - 11:00 am
Sunday Closed
Closed all major holidays
Bringing families together to have fun and grow together.
Family Group Exercise Classes
The family friendly classes are offered at the Jim and Heather Gills YMCA. Please call 727-328-9622 to verify class availability.
FAMILY ZUMBA & LATIN CARDIO DANCE
Latin based aerobics class that will have you and your kids smiling & working hard through the final cool down and stretch. Adults and children ages 8 and up.
FAMILY YOGA
Music, song, story tale adventure and play are combined with basic yoga poses to create a fun and unique experience. Adults and children ages 6 and up.
The Cardio Deck at the Jim & Heather Gills YMCA is also available for families to work out together.
Cardio Deck Hours:
- Monday –Friday 6:30am-11:30am
- Monday –Thursday 3:30pm – 7:30pm
- Saturday 9:00am-11:00am
- Sunday Closed.