ADULT
Programs for All
The Y has a wide variety of programs and classes to help you grow in spirit, mind and body. You'll have support and accountability along your journey to health and well-being from our friendly staff, certified trainers and a network of friends. Plus, when you join the Y, you're joining an organization that's committed to strengthening our community.
Check out all the Y has to offer for adults, below. Or, learn more about our youth and senior offerings.
Not a member yet? What are you waiting for? Join Now»
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More than 150 group exercise classes weekly, with options to suit all fitness levels. More»
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Achieve a healthier weight by making small changes to daily behaviors and forming sustainable, healthier habits. More»
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The Y is proud to offer LES MILLS™, one of the world’s most popular group choreographed fitness programs. More»
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The pool at Jim & Heather Gills YMCA offers independent lap swimming and an array of water group exercise classes. More»
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Individuals at risk for type 2 diabetes learn how to adopt healthy habits to reduce the chances of developing the disease. More»
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Each month, the Y hosts FREE Family Fun events at both YMCA Wellness Centers. More»
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Parents leave the Y while children join our YMCA staff for fun games, arts, crafts and more. More»
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Let our nationally-certified personal trainers assist you in reaching your fitness and weight loss goals. More»
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Recreational, Adult Sports offer camaraderie as well as an excellent workout. More»
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When you volunteer at the Y, you are taking an active role in bringing about change in your community. More»
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For more than 30 years, this program has provided families in need with the joys of a traditional Christmas. More»
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This evidence-based program helps adults with hypertension lower and manage their blood pressure. More»
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A physical activity and well-being program designed to help adult cancer survivors achieve their holistic health goals. More»
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Several evidence-based wellness programs aim to empower people with Parkinson's Disease to experience new levels of hope by optimizing function and restoring independence. More»
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Nearly every other month, the Y holds adult fitness events that are free and open to the public, such as Yoga Under the Stars, Weekend Warrior and more. More»
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The Y offers select dance classes to adults through the award-winning YMCA Dance Academy (YDA). More»
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The Y offers martial arts programs for both youth and adults, focusing on the movements and stances of each discipline while also interweaving physical fitness, flexibility and self-confidence. More»
The Y offers Programs & Services at Various Locations Across Southern Pinellas County
Wellness Centers
Our full-service Wellness Centers feature fitness floors, gymnasiums, group exercise studios and offer a diverse array of programs for all ages including personal training, group exercise, youth sports, aquatics, childcare, summer camps and more. Learn More»
Resource Centers
Our YMCA Resource Centers make our community stronger in spirit, mind, and body through offerings like afterschool academic and art programs, open computer lab, fitness classes, summer camps, financial education for adults and other community outreach. Learn More»
Preschool Academies
Our YMCA Preschool Academies offer state-licensed, full day childcare for children under 5 and provide a safe and healthy place for children to learn foundational skills. The Y is a proud provider of the Voluntary Prekindergarten Education Program (VPK). Learn More»
School Locations
The YMCA of Greater St. Petersburg provides in-school programming at 22 school locations throughout southern Pinellas County, including programs such as the YMCA Before-and-Afterschool Program, YReads! Literacy Program, The Middle School Academies, Summer Bridge and more. Learn More»
The Y: More Than Just A Gym
At the Y, you’re not just a member — you’re part of a community. Your Y is so much more than a gym. We’re a cause, driven by people from all backgrounds and walks of life who come together to improve their lives, nurture their families and strengthen their community, together. By supporting the Y, you are helping to ensure that everyone, regardless of age, income or background, has an opportunity to learn, grow and thrive.
About the Y
Our Areas of Impact guide everything we do. Learn how the Y follows these guiding principles as we aim to strengthen the foundation of our community throughout the St. Petersburg and Largo communities.
Donate
The YMCA is a 501(c)(3) charitable organization. As nonprofit, cause-driven organization, the Y relies on the support of our donors to deliver needed services throughout our community.
Volunteer
Each one of our local volunteers helps move people and communities forward, delivering the benefits of good health, strong connections and greater self-confidence. See how you can join in.