Enhance®Fitness

Enhance Fitness

NEW! Enhance®Fitness treats arthritis and joint issues through fun, low impact classes that promote friendship and laughter. This evidence-based senior fitness program - focusing on strength, balance and movement - helps older adults stay more active, energized and independent.

Enhance®Fitness is nationally recognized by Centers for Disease Control and Prevention, U.S. Department of Health and Human Services and the National Council on Aging.

 

LIMITED TIME OFFER

FREE Enhance®Fitness Classes, a $299 value*

Now offering FREE Enhance®Fitness classes (16-week session) to YMCA Members.

Non members may participate through an generous grant from the Administration on Community Living. Please contact the Enhance Fitness Enrollment line to verify eligibility at 727-235-6472. 

Space is limited - Registration Required

Registered participants will benefit from a 16-week session featuring low impact group fitness with classes scheduled three (3) times per week. Complimentary fitness assessments, taken pre- and post-program, will be offered so participants can track their progress.

This premiere 16-week session is available at our two Wellness Centers:

Jim & Heather Gills YMCA

3200 1st Avenue South
St. Petersburg, FL 33711

New session beginning January 7, 2019!

2:30PM - 3:30PM Mondays & Wednesdays
1:30PM - 2:30PM Fridays

To register: Call 727.328.9622 or visit Member Services.

Bardmoor YMCA

8495 Bryan Dairy Road
Largo, FL 33773

New session beginning January 7, 2019!

3:30PM - 4:30PM
Mondays, Wednesdays & Fridays

 

To register: Call 727.394.9622 or visit Member Services.

 

*Value of 4-month Enhance®Fitness Program