Enhance Fitness®

Enhance Fitness

NEW! Enhance Fitness® treats arthritis and joint issues through fun, low impact classes that promote friendship and laughter. This evidence-based senior fitness program - focusing on strength, balance and movement - helps older adults stay more active, energized and independent.

Enhance Fitness® is nationally recognized by Centers for Disease Control and Prevention, U.S. Department of Health and Human Services and the National Council on Aging.

 

LIMITED TIME OFFER

FREE Enhance Fitness® Classes, a $299 value*

Now offering FREE Enhance Fitness® classes (16-week session) to YMCA Members. Plus, the first 25 registered participants who complete the program will receive a free YMCA t-shirt!

Space is limited - Registration Required

Registered participants will benefit from a 16-week session featuring low impact group fitness with classes scheduled three (3) times per week. Complimentary fitness assessments, taken pre- and post-program, will be offered so participants can track their progress.

This premiere 16-week session is available at our two Wellness Centers:

Jim & Heather Gills YMCA

3200 1st Avenue South
St. Petersburg, FL 33711

2:30PM - 3:30PM beginning April 11
Mondays, Wednesdays & Fridays

Try it out: Attend a free demo class on Monday, March 26, Wednesday, March 28 or Friday, March 30 at 2:30PM.

To register: Call 727.328.9622 or visit Member Services.

Bardmoor YMCA

8495 Bryan Dairy Road
Largo, FL 33773

3:30PM - 4:30PM beginning April 4
Mondays, Wednesdays & Fridays

Try it out: Attend a free demo class on Wednesday, March 28 or Friday, March 30 at 3:30PM.

To register: Call 727.394.9622 or visit Member Services.

 

*Value of 4-month Enhance Fitness® Program