Enhance Fitness

NEW! Enhance®Fitness treats arthritis and joint issues through fun, low impact classes that promote friendship and laughter. This evidence-based senior fitness program - focusing on strength, balance and movement - helps older adults stay more active, energized and independent.

Enhance®Fitness is nationally recognized by Centers for Disease Control and Prevention, U.S. Department of Health and Human Services and the National Council on Aging.



FREE Enhance®Fitness Classes, a $299 value*

Now offering FREE Enhance®Fitness classes (16-week session) to YMCA Members. Non members are welcome to participate for a fee.

Space is limited - Registration Required

Registered participants will benefit from a 16-week session featuring low impact group fitness with classes scheduled three (3) times per week. Complimentary fitness assessments, taken pre- and post-program, will be offered so participants can track their progress.

This premiere 16-week session is available at our two Wellness Centers:

Jim & Heather Gills YMCA

3200 1st Avenue South
St. Petersburg, FL 33711

New session beginning August 22nd!

2:30PM - 3:30PM Mondays & Wednesdays
1:30PM - 2:30PM Fridays

To register: Call 727.328.9622 or visit Member Services.

Bardmoor YMCA

8495 Bryan Dairy Road
Largo, FL 33773

New session beginning August 15th!

3:30PM - 4:30PM
Mondays, Wednesdays & Fridays


To register: Call 727.394.9622 or visit Member Services.


*Value of 4-month Enhance®Fitness Program