SENIOR
Programs for Older Adults
The Y is here to help build a healthier, happier you with a wide variety of classes designed for active older adults, including yoga, dance, low-impact cardio and water aerobics - plus social activities like pickleball, volunteering and group outings. Build a network of friends who will support you along your journey to health and well-being so you can stay active while finding a sense of belonging. Plus, when you join the Y, you're joining an organization that's committed to strengthening our community.
Check out all the Y has to offer for seniors, below. Or, learn more about our youth and adult offerings.
Not a member yet? What are you waiting for? Join Now»
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Recreational, Adult Sports offer camaraderie as well as an excellent workout. More»
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This innovative health, exercise and wellness program encourages older adults to live healthy, active lifestyles. More»
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Let our nationally-certified personal trainers assist you in reaching your fitness and weight loss goals. More»
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The Y offers health education seminars for our seniors on various health and wellness topics. Contact your branch for details on upcoming offerings.
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The pool at Jim & Heather Gills YMCA offers independent lap swimming and an array of water group exercise classes, including Happy Hinges. More»
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A physical activity and well-being program designed to help adult cancer survivors achieve their holistic health goals. More»
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More than 150 group exercise classes weekly, with options to suit all fitness levels - including SilverSneakers®, Zumba® Gold and more. More»
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Several evidence-based wellness programs aim to empower people with Parkinson’s Disease to experience new levels of hope by optimizing function and restoring independence. More»
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The Y is proud to offer two fall prevention programs that aim to help older adults stay more active, energized and independent. More»
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Individuals at risk for type 2 diabetes learn how to adopt healthy habits to reduce the chances of developing the disease. More»
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The Y has physical fitness, social and volunteer activities that bring older adults together for camaraderie, fellowship, and fun. Contact your branch for details on upcoming offerings.
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When you volunteer at the Y, you are taking an active role in bringing about change in your community. More»
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The Y is proud to offer SilverSneakers®, Silver & Fit and Renew Active® - health and fitness programs designed for adults 65+ that are included with some Medicare Plans. Contact your branch for details.
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Achieve a healthier weight by making small changes to daily behaviors and forming sustainable, healthier habits. More»
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This evidence-based program helps adults with hypertension lower and manage their blood pressure. More»
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The Y offers Programs & Services at Various Locations Across Southern Pinellas County
Wellness Centers
Our full-service Wellness Centers feature fitness floors, gymnasiums, group exercise studios and offer a diverse array of programs for all ages including personal training, group exercise, youth sports, aquatics, childcare, summer camps and more. Learn More»
Resource Centers
Our YMCA Resource Centers make our community stronger in spirit, mind, and body through offerings like afterschool academic and art programs, open computer lab, fitness classes, summer camps, financial education for adults and other community outreach. Learn More»
Preschool Academies
Our YMCA Preschool Academies offer state-licensed, full day childcare for children under 5 and provide a safe and healthy place for children to learn foundational skills. The Y is a proud provider of the Voluntary Prekindergarten Education Program (VPK). Learn More»
School Locations
The YMCA of Greater St. Petersburg provides in-school programming at 22 school locations throughout southern Pinellas County, including programs such as the YMCA Before-and-Afterschool Program, YReads! Literacy Program, The Middle School Academies, Summer Bridge and more. Learn More»
The Y: More Than Just A Gym
At the Y, you’re not just a member — you’re part of a community. Your Y is so much more than a gym. We’re a cause, driven by people from all backgrounds and walks of life who come together to improve their lives, nurture their families and strengthen their community, together. By supporting the Y, you are helping to ensure that everyone, regardless of age, income or background, has an opportunity to learn, grow and thrive.
About the Y
Our Areas of Impact guide everything we do. Learn how the Y follows these guiding principles as we aim to strengthen the foundation of our community throughout the St. Petersburg and Largo communities.
Donate
The YMCA is a 501(c)(3) charitable organization. As nonprofit, cause-driven organization, the Y relies on the support of our donors to deliver needed services throughout our community.
Volunteer
Each one of our local volunteers helps move people and communities forward, delivering the benefits of good health, strong connections and greater self-confidence. See how you can join in.