Forever Fit

Designed for Ages 55 & Up

The Y is here to help build a healthier, happier you with a wide variety of classes designed for active older adults, including yoga, dance, low-impact cardio and water aerobics - plus social events, lunch & learns, activities like pickleball, volunteering and group outings. Build a network of friends who will support you along your journey to health and well-being so you can stay active while finding a sense of belonging. Plus, when you join the Y, you're joining an organization that's committed to strengthening our community.

Check out all the Y has to offer for seniors, below. Or, learn more about our offerings For Youth and For All.

Not a member yet? What are you waiting for? Join Now»

Keeping You Strong, Healthy and Connected.

We're excited to introduce ForeverFit—the fresh new name for the same great programs and activities designed especially for ages 55 & up at the Y!

ForeverFit is our way of grouping all the things you already know and love: your SilverSneakers® group exercise classes, social events like potlucks and lunch and learns, plus any other opportunities to stay healthy and connected. Think of ForeverFit as your go-to group for fitness, friendship and fun at the Y!

Stay connected with the ForeverFit community!

Sign up for our monthly ForeverFit email updates to receive upcoming event information, program highlights, wellness resources and opportunities designed for active older adults. Click the link below and select "ForeverFit" from the list of Interest Groups. If you're already subscribed, you can update your preferences.

Upcoming Events

Events are held across Greater St. Petersburg, so please pay close attention to the location listed for each event. Members are welcome to attend any events regardless of your assigned home branch. See you soon at the Y!

October 2026

Lunch & Learn, presented by Orthopedic Medical Group
Held at YMCA at Lealman Exchange | Tuesday, October 6, 11:15AM - 12:30PM
Join Dr. Shield from Orthopedic Medical Group of Tampa Bay for a special lunch and learn about hip and knee arthritis. RSVP to [email protected]. Located in the in the Neri Room.

Lunch & Learn, presented by Orthopedic Medical Group
Held at Speer YMCA | Thursday, October 8, 1:30PM - 3:00PM
Join Dr. Bryan Butler from Orthopedic Medical Group of Tampa Bay to learn what causes shoulder pain, available treatment options and tips for staying active and pain-free.

Lunch & Learn, presented by Humana
Held at Bardmoor YMCA | Wednesday, October 14, 12:30PM - 1:30PM
Join us for an informational lunch and learn session hosted by Humana in partnership with Alchemy KitchenWorks about knowing how to read food labels.

Lunch & Learn, presented by Humana
Held at Jim & Heather Gills YMCA | Thursday, October 15, 12PM - 1PM
Join us for an informational lunch and learn session hosted by Humana about quick and healthy cooking tips!

Fresh Produce Van, presented by Florida Blue
Held at Bardmoor YMCA | Thursday, October 20, 1:00PM - 1:45PM
Florida Blue will be coming by to give out fresh produce to our Forever Fit community! Available while supplies last.

Lunch & Learn, presented by Orthopedic Medical Group
Held at Bardmoor YMCA | Thursday, October 22, 2:30PM - 3:30PM
Join Dr. Butler from Orthopedic Medical Group of Tampa Bay for a special lunch and learn topic: Understanding Shoulder Pain: Causes, Treatments, and How to Stay Active

Lunch & Learn, presented by Humana
Held at Speer YMCA | Thursday, October 22, 1:30PM - 3PM
Join us for another lunch and learn hosted by Humana in partnership with Alchemy KitchenWorks about cooking with herbs and spices—each attendee will receive a spice bag to take home!

Lunch & Learn, presented by Updegraff Laser Vision
Held at Bardmoor YMCA | Wednesday, October 28, 12:30PM - 1:30PM
Join us for an informational presentation hosted by Updegraff Laser Vision. Topic still to be determined closer to the date of the event. Lunch will be provided!

November 2026

Lunch & Learn: Quick & Healthy Cooking Tips, presented by Humana
Held at Bardmoor YMCA | Wednesday, November 11, 12:30PM - 1:30PM
Join us for an informational lunch and learn session hosted by Humana in partnership with Alchemy KitchenWorks about quick and healthy cooking tips.

Lunch & Learn, presented by Humana
Held at Speer YMCA | Thursday, November 12, 1:30PM - 3:00PM
Join us for a lunch and learn hosted by Humana in partnership with Alchemy KitchenWorks for quick and healthy cooking tips.

Lunch & Learn, presented by Humana
Held at Jim & Heather Gills YMCA | Tuesday, November 17, 12:00PM
Join us for an informational lunch and learn session hosted by Humana about cooking with herbs and spices.

Thanksgiving Potluck
Held at Bardmoor YMCA | Wednesday, November 18, 12:30PM - 1:30PM
Join us for some great food, great company and community connection. Bring your favorite dish and enjoy fellowship with your Y family.

Potluck
Held at Childs Park YMCA | Thursday, November 19, 12:30PM - 2:00PM
Join us for some great food, great company and community connection. Bring your favorite dish and enjoy fellowship with your Y family.

December 2026

Fresh Produce Van, presented by Florida Blue
Held at Bardmoor YMCA | Tuesday, December 1, 1:00PM - 1:45PM
Florida Blue will be coming by to give out fresh produce to our seniors! Available while supplies last.

Culinary Class: Holiday Journey Around the World, presented by Humana
Held at Bardmoor YMCA | Wednesday, December 9, 12:30PM - 1:30PM
Join us for an informational lunch and learn session hosted by Humana in partnership with Alchemy KitchenWorks about a culinary holiday journey around the world.

Lunch & Learn: Holiday Journey Around the World, presented by Humana
Held at Speer YMCA | Thursday, December 10, 1:30PM - 3:00PM
Join us for a holiday journey hosted by Humana in partnership with Alchemy KitchenWorks, taking a look around the world through different foods.

Lunch & Learn: Holiday Journey Around the World, presented by Humana
Held at Jim & Heather Gills YMCA | Tuesday, December 15, 12:00PM
Join us for an informational lunch and learn session hosted by Humana about a holiday journey around the world.

Potluck
Held at Childs Park YMCA | Thursday, December 17, 12:30PM - 2:00PM
Join us for some great food, great company and community connection. Bring your favorite dish and enjoy fellowship with your Y family.

Holiday Potluck
Held at Bardmoor YMCA | Thursday, December 17, 2:30PM - 3:30PM
Join us for some great food, great company and community connection. Bring your favorite dish and enjoy fellowship with your Y family.

Recreational, Adult Sports offer camaraderie as well as an excellent workout. More»
These innovative health, exercise and wellness classes encourage older adults to live healthy, active lifestyles. More»
Let our certified personal trainers assist you in reaching your fitness and weight loss goals. More»
The Y offers health education seminars for our seniors on various health and wellness topics. Contact your branch for details on upcoming offerings.
Our two aquatics centers - indoors and out - offer independent lap swimming and an array of water group exercise classes, including Happy Hinges. More»
A physical activity and well-being program designed to help adult cancer survivors achieve their holistic health goals. More»
More than 150 group exercise classes weekly, with options to suit all fitness levels - including SilverSneakers®, Zumba® Gold and more. More»
Several evidence-based wellness programs aim to empower people with Parkinson’s Disease to experience new levels of hope by optimizing function and restoring independence. More»
The Y is proud to offer two fall prevention programs that aim to help older adults stay more active, energized and independent. More»
Individuals at risk for type 2 diabetes learn how to adopt healthy habits to reduce the chances of developing the disease. More»
The Y has physical fitness, social and volunteer activities that bring older adults together for camaraderie, fellowship, and fun. Contact your branch for details on upcoming offerings.
When you volunteer at the Y, you are taking an active role in bringing about change in your community. More»
The Y is proud to offer SilverSneakers®, Silver & Fit and Renew Active® - health and fitness programs designed for adults 65+ that are included with some Medicare Plans. Contact your branch for details.
Achieve a healthier weight by making small changes to daily behaviors and forming sustainable, healthier habits. More»
This evidence-based program helps adults with hypertension lower and manage their blood pressure. More»

The Y offers Programs & Services at Various Locations Across Southern Pinellas County

Wellness Centers

Our full-service Wellness Centers feature fitness floors, gymnasiums, group exercise studios and offer a diverse array of programs for all ages including personal training, group exercise, youth sports, aquatics, childcare, summer camps and more. Learn More»

Resource Centers

Our YMCA Resource Centers make our community stronger in spirit, mind, and body through offerings like afterschool academic and art programs, open computer lab, fitness classes, summer camps, financial education for adults and other community outreach. Learn More»

Preschool Academies

Our YMCA Preschool Academies offer state-licensed, full day childcare for children under 5 and provide a safe and healthy place for children to learn foundational skills. The Y is a proud provider of the Voluntary Prekindergarten Education Program (VPK). Learn More»

School Locations

The YMCA of Greater St. Petersburg provides in-school programming at 22 school locations throughout southern Pinellas County, including programs such as the YMCA Before-and-Afterschool Program, YReads! Literacy Program, The Middle School Academies, Summer Bridge and more. Learn More»

View All Locations on a Map

The Y: More Than Just A Gym

At the Y, you’re not just a member — you’re part of a community. Your Y is so much more than a gym. We’re a cause, driven by people from all backgrounds and walks of life who come together to improve their lives, nurture their families and strengthen their community, together. By supporting the Y, you are helping to ensure that everyone, regardless of age, income or background, has an opportunity to learn, grow and thrive.

About the Y

Our Areas of Impact guide everything we do. Learn how the Y follows these guiding principles as we aim to strengthen the foundation of our community throughout the St. Petersburg and Largo communities.

Learn More

Donate

The YMCA is a 501(c)(3) charitable organization. As nonprofit, cause-driven organization, the Y relies on the support of our donors to deliver needed services throughout our community.

Make a Donation

Volunteer

Each one of our local volunteers helps move people and communities forward, delivering the benefits of good health, strong connections and greater self-confidence. See how you can join in.