BODYFLOW® at St. Pete Pier

Join the YMCA at the St. Pete Pier for a FREE outdoor group exercise class. This month, we're offering a LES MILLS™ BODYFLOW workout. Y Members and Non-Members are welcome to attend.

Ideal for anyone and everyone, BODYFLOW® is a new generation yoga class. Bend and stretch through a series of simple yoga moves, elements of Tai Chi and Pilates while an inspiring soundtrack plays in the background. Breathing control is a part of all the exercises, and instructors will always provide options for those just getting started.

Helpful Links:

• Getting to the St. Pete Pier and Parking
• St. Pete Pier Map - The class will be held at Pier Plaza
• St. Pete Pier COVID-19 Procedures