Personal Training

Personal Training

At the Y, our certified personal trainers can assist you in reaching your fitness and weight loss goals. Break out of a fitness plateau and learn fun, challenging exercises suited to your fitness level, individual needs, health status and limitations. Our trainers will provide the positive encouragement, motivation, and accountability that will keep you motivated and committed to your goals.


Individual Personal Training

One-Hour and Half-Hour Sessions are available at both the Bardmoor YMCA and Jim & Heather Gills YMCA:

$52 1 One-Hour or 2 Half-Hour Sessions
$147 3 One-Hour or 6 Half-Hour Sessions
$235 5 One-Hour or 10 Half-Hour Sessions
$450 10 One-Hour or 20 Half-Hour Sessions


Forty-Five-Minute Sessions are available only at Jim & Heather Gills YMCA:

$43 1 Forty-Five-Minute Sessions
$169 4 Forty-Five-Minute Sessions
$246 6 Forty-Five-Minute Sessions
$312 8 Forty-Five-Minute Sessions


Contact our Directors of Healthy Living to schedule an appointment with a personal trainer today:

Jim & Heather Gills YMCA

Newton Reiff
727.328.9622 ext. 4016

Meet the Trainers

Bardmoor YMCA

Alex Stefanes
727.328.9622 ext. 2211

Meet the Trainers

If you'd like us to contact you with more information about Personal Training, please fill out our Contact Form.

Small Group Personal Training

Invigorate your workout in a small group. Work with a personal trainer and meet new people, all while pushing toward your goals. Groups average 3-6 participants and no previous experience is required.