Personal Training

At the Y, our nationally-certified personal trainers assist you in reaching your fitness and weight loss goals. YMCA trainers integrate variety, accountability, encouragement and positive reinforcement that will keep you motivated and committed to your goals.

 

Individual Personal Training

Work one-on-one with a trainer to build a customized approach that helps you bust through fitness plateaus, while safely challenging you to reach your fullest potential. Y Members can also share training sessions with a partner through the Partners in Training program. Learn More

Small Group Personal Training

Invigorate your workout in a group setting (3 - 12 participants), offering personalized attention alongside the accountability of a small group. Meet new people, all while pushing toward your goals. Learn More

NEXT LEVEL Functional Fitness

At Jim & Heather Gills YMCA, Small Group Personal Training is offered as an ongoing monthly program option with unlimited access to classes, called YMCA NEXT LEVEL. Classes are held in our custom-designed functional training space, featuring the renowned MX4 training system. Learn More