Personal Training

Personal Training

At the Y, our certified personal trainers can assist you in reaching your fitness and weight loss goals. Break out of a fitness plateau and learn fun, challenging exercises suited to your fitness level, individual needs, health status and limitations. Our trainers will provide the positive encouragement, motivation, and accountability that will keep you motivated and committed to your goals.


Individual Personal Training

One-Hour and Half-Hour Sessions are available at both the Bardmoor YMCA and Jim & Heather Gills YMCA:

$521 One-Hour or 2 Half-Hour Sessions
$1473 One-Hour or 6 Half-Hour Sessions
$2355 One-Hour or 10 Half-Hour Sessions
$45010 One-Hour or 20 Half-Hour Sessions


Forty-Five-Minute Sessions are available only at Jim & Heather Gills YMCA:

$431 Forty-Five-Minute Sessions
$1694 Forty-Five-Minute Sessions
$2466 Forty-Five-Minute Sessions
$3128 Forty-Five-Minute Sessions


Contact our Directors of Healthy Living to schedule an appointment with a personal trainer today:

Jim & Heather Gills YMCA

Angela Glenn
727.328.9622 ext. 4006


Bardmoor YMCA

Alex Stefanes
727.328.9622 ext. 211



Small Group Personal Training

Invigorate your workout in a small group. Work with a personal trainer and meet new people, all while pushing toward your goals. Groups average 3-6 participants and no previous experience is required.