At the Y, our nationally-certified personal trainers assist you in reaching your fitness and weight loss goals. Individual personal training offers a customized approach that helps you bust through fitness plateaus, while safely challenging you to reach your fullest potential. YMCA trainers integrate variety, accountability, encouragement and positive reinforcement that will keep you motivated and committed to your goals.
Individual Personal Training
Partners in Training
Share your training session with a partner and work together to maximize your strengths while supporting one another through fun challenges.
Contact our Directors of Healthy Living to schedule an appointment with a personal trainer today:
If you'd like us to contact you with more information about Personal Training, please fill out our Contact Form.
Small Group Personal Training
Invigorate your workout in a small group. Work with a personal trainer and meet new people, all while pushing toward your goals. Groups average 3 - 6 participants and no previous experience is required.