Small Group Personal Training

Invigorate your workout with small group personal training. Work with a personal trainer to reach your personal goals and meet new people.

 

Jim & Heather Gills YMCA

At Jim & Heather Gills YMCA, Small Group Personal Training is offered as an ongoing monthly program option with unlimited access to classes, called YMCA NEXT LEVEL. Additionally, Women on Weights and Youth Fitness Training options are available.

NEXT LEVEL Functional Fitness

YMCA NEXT LEVEL is your one-stop, ultimate fitness experience featuring some of the hottest workout trends and equipment. Participants enjoy unlimited small group personal training sessions for one low monthly fee. Learn More»

 

W.O.W. (Women on Weights)

Class Size: 4 - 10
Cost: $110 per month; Sessions are ongoing

Women on Weights (W.O.W.) is a great way to get started with a weight training program! Learn proper safety and training techniques, as well as how to make the most of your program. Ages 18 & up. Additional class times may be available upon request.

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Small Group Personal Training

Youth Fitness Training

Class Size: 4 - 10
Cost: $40 per month; Sessions are ongoing

Taught by a certified personal trainer, this class is for youth ages 9 - 15 who are interested in keeping their bodies strong and healthy. The class is taught both indoors and out, and teaches safe and proper techniques in functional training, free weights, cardio machines, plyometrics, speed and agility. Y Members only.

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Small Group Personal Training

Bardmoor YMCA

Small group personal training is not currently available at Bardmoor YMCA. Individual Personal Training is available.