LIVESTRONG at the Y
LIVESTRONG® at the YMCA is a physical activity and well-being program designed to help adult cancer survivors achieve their holistic health goals. This research-based program offers people affected by cancer a safe, supportive environment to participate in physical and social activities focused on strengthening the whole person.
Participants work with Y staff trained in supportive cancer care to achieve their goals such as building muscle mass and strength; increasing flexibility and endurance; and improving confidence and self esteem. In addition to the physical benefits, LIVESTRONG® at the YMCA focuses on the emotional well-being of survivors and their families by providing a supportive community where people impacted by cancer can connect during treatment and beyond. By focusing on the whole person and not the disease, LIVESTRONG® at the YMCA helps people move beyond cancer in spirit, mind and body.
LIVESTRONG® at the YMCA is a free 12-week program for cancer survivors, family members and is open to the community.
How To Enroll
The next session will begin in January 2020, and will be held at the following locations:
Support this Program
To support LIVESTRONG® at the Y and other programs that encourage Healthy Living, please consider making a donation.