Martial Arts

The Y offers martial arts programs for both youth and adults, focusing on the movements and stances of each discipline while also interweaving physical fitness, flexibility and self-confidence. Martial arts are a fun and engaging way to practice the YMCA core values of caring, honesty, respect and responsibility.

Offerings vary by specific sport. Learn more by choosing a sport below.

 

YMCA Adult Self-Defense

YMCA Youth Kickboxing

YMCA Youth Tae Kwon Do