Jim & Heather Gills Y Trainers
Alejandro
Certifications:
- Personal trainer, Nutritionist, Senior Fitness
Areas of Specialty:
- Stability
- Mobility
- Flexibility and Strength training
Connie
Certifications:
Areas of Specialty:
- Chair/adaptive yoga
- Senior Populations Personal Training
- Yoga, Pilates, Cycling, Group Fitness
- Women's Hormonal Healthcare
Cecilia
Certifications:
- Certified Personal Trainer, NASM
- Breathing Coach, ACE
- Science of Exercise, University of Colorado
- Training and Injury Prevention in Running, ACSM
- Pilates Mat and Reformer, Pilates Pro
- Bulgarian Bag, Supples Training System
- Functional Training, Fisio&deporte
Areas of Specialty:
- Conditioning,
- Strength Training
- Functional Training
- Physical Rehabilitation
- Mobility
Dakota
Certifications:
- ISSA Certified Personal Trainer
- AFAA Senior Fitness
- AFAA Group Fitness Instructor
- BPM Cycling
Areas of Specialty:
- Strength Training
- HIIT
- Balance and Mobility
- Senior Fitness
Eian
Certifications:
- Personal Training, Body Building, Healthy Living
Areas of Specialty:
- Motivation
- Nutrition
- Weight Loss
Eric
Certifications:
- Licensed Massage Therapist MA100291
- NSCA Certified Strength and Conditioning Specialist
- ACE Orthopedic Exercise Specialist
- ACE Sport and Conditioning Specialist
- PTA Global Behavior Change in Exercise certification
Areas of Specialty:
- Strength and Conditioning
- Corrective Exercise
Natasha
Certifications:
- Certified Nutrition Weight Management Counselor
- Certified SilverSneakers, LiveSTRONG, and Zumba Instructor
- YMCA Diabetes Prevention Coach
Areas of Specialty:
- Motivating people
Shevy
Certifications:
- ACE Certified Personal Trainer
- Total Parkinson’s Instructor
- Cycling Instructor
- Cycling for Parkinson Instructor
Areas of Specialty:
- Parkinson's
- Cycling
- Weight Training
- Back & hip pain
- Cerebral palsy & Stroke
Sue
Certifications:
- ACE Certified Personal Trainer
- AEA Aquatic Fitness Professional
- AFAA Certified Group Fitness Instructor
- HSI Basic Life Support
- HSI Adult First Aid, CPR & AED
- NASM Senior Fitness Specialist
- Silver Sneakers Foundations/Classic Instructor
- LaBlast Dance
Areas of Specialty:
- Water Fitness
- Active Aging Fitness
- Silver Sneakers
- LaBlast Dance
Stephen
Certifications:
- American College of Sports Medicine
- International Olympic Committee--Olympic Solidarity Course-Weightlifting
- US Cycling Federation
- Methods of Group Exercise Instruction, Human Kinetics
- State of Florida Teaching Certification, K-12 Physical Education
Areas of Specialty:
- Human Performance
- Strength Conditioning
- Periodization/Training Program Design
- Strength & Conditioning of Athletes
Terry
Certifications:
- Fitness and Nutrition
- OSHA Safety and Health Management
Areas of Specialty:
- Health and Nutrition
- Bodybuilding
- Weight loss
Zack
Certifications:
- ISSA Personal Trainer
Areas of Specialty:
- Powerlifting
- Rehab Training
- Functional Fitness
- Kettle Bell
