Date: April 11 - 17, 2026
Location:
YMCA Wellness Centers
LES MILLS™ Launch Week
Flow into Focus | April 11 - 16, 2026
Flow into focus this season with brand-new LES MILLS™ workouts—new music, new choreography, and the motivation you need to move with intention and clarity. Non-members are welcome to join for FREE, so grab a friend and step into your flow! For a detailed list of class descriptions, click here.
Bardmoor YMCA
Launch Schedule
Saturday, April 11
8:30AM GRIT
9:10AM YOGA - Vinyasa (30 min) (NEW!*)
9:15AM RPM
9:50AM BODYPUMP (30 min)
10:30AM BODYCOMBAT
Sunday, April 12
9:15AM YOGA - Hatha (30 min) (NEW!*)
10:00AM TONE
11:00AM BODYBALANCE
Monday, April 13
6:00PM BODYPUMP Heavy
Tuesday, April 14
9:55AM BODYATTACK
Jim & Heather Gills YMCA
Launch Schedule
Saturday, April 11
9:15AM BODYPUMP
10:20AM BODYCOMBAT
11:30AM BODYBALANCE
Monday, April 13
5:15PM CORE
Tuesday, April 14
8:00AM TONE
10:15AM DANCE
Thursday, April 16
6:15PM RPM
7:05PM GRIT
Speer YMCA
Launch Schedule
Saturday, April 11
8:15AM BODYPUMP
8:15AM BODYBALANCE
9:20AM BODYCOMBAT
Sunday, April 12
9:15AM BODYSTEP
10:20AM LES MILLS YOGA VINYASA (NEW)
Monday, April 13
4:30PM TONE
5:30PM LES MILLS BODYPUMP HEAVY (NEW)
6:30PM DANCE
Tuesday, April 14
6:00AM CORE
