YMCA at Lealman Exchange
5175 45th St. North, St. Petersburg, FL 33714
YMCA at Lealman Exchange serves as a resource center for our community by providing programs and services for all ages. This space is also home to the NEW Lealman YMCA Preschool Academy, hosting 130 youth from infancy through VPK.
Partnering agencies also housed on-site provide services like financial literacy programs, job training, meal assistance and support for children on the autism spectrum.
SilverSneakers® Circuit: Tuesdays & Thursdays, 10 - 11AM
SilverSneakers® EnerChi: Wednesdays 10:45 - 11:30AM; Fridays 10:15 - 11AM
Physical activity is essential in maintaining a higher quality of life and independence among seniors, while discovering new friends and new opportunities adds joy to life. The YMCA of Greater St. Petersburg is the #1 Florida provider of the SilverSneakers® Fitness Program, an innovative health, exercise and wellness program helping older adults live healthy, active lifestyles. Learn More
YMCA Diabetes Prevention Program
Mondays, 6 - 7:30PM
In a classroom setting, a trained lifestyle coach facilitates a small group of participants in learning about healthier eating, physical activity and other behavior changes over the course of 16 one-hour sessions. Learn More
Mondays, Wednesdays & Fridays, 11:30AM - 12:30PM
Enhance®Fitness treats arthritis and joint issues through fun, low impact classes that promote friendship and laughter. This evidence-based senior fitness program - focusing on strength, balance and movement - helps older adults stay more active, energized and independent. Learn More
Delay the Disease™ Parkinson's Program
Tuesdays & Thursdays, 11:00AM - 12:30PM
This evidence-based wellness program empowers people with Parkinson’s Disease to experience new levels of hope by optimizing function and restoring independence. Delay the Disease™ is a national wellness program designed by leading Parkinson’s fitness specialists to retrain the mind and body. The program targets daily functional challenges and symptom-specific fitness agendas. Learn More
Open Gym Basketball (FREE)
Wednesdays at 6 - 8:30PM & Saturdays 9AM - Noon
Drop-In Adult Basketball is a great way for both men and women of any skill level to stay active, have fun and meet new friends. At the Y, we emphasize sportsmanship and fair play while supporting healthy competition. You’ll perfect your dribbling, refine your shooting and improve your endurance as you workout alongside your new teammates.