Adult Self-Defense Program
Through the Y's Adult Self-Defense Program, you can learn how to protect yourself and/or fight competitively through self-defense and basic Martial Arts techniques. Learning and practicing in a safe environment can help build self confidence, improve your awareness, and enhance your personal safety. Instructors will discuss, demonstrate, and work with participants to properly apply the techniques.
If zero results found when clicking "Online Registration" either no sessions are currently open for registration, or all current sessions are full. Please check back for future offerings or contact us for details.
Ongoing Sessions
- Classes are Ongoing
- Open to ages 18 & up
- Per Month: Non-Members $65; Members $45
- Mondays 6:30PM - 7:30PM
- Offered at: Jim & Heather Gills YMCA
Youth & Family Director
Libby Schuett
727.895.9622 x4008
[email protected]
