Jim & Heather Gills Y Trainers
Analise
Certifications:
- ISSA Certified Personal Trainer
- ISSA Certified Nutrition Coach
- Certified BPM Cycling Instructor
Areas of Specialty:
- Longevity advocate
- Distance running
- Endurance training
- Running Conditioning
- Gym confidence and adherence
Connie
Certifications:
Areas of Specialty:
- Chair/adaptive yoga
- Senior Populations Personal Training
- Yoga, Pilates, Cycling, Group Fitness
- Women's Hormonal Healthcare
Dakota
Certifications:
- ISSA Certified Personal Trainer
- AFAA Senior Fitness
- AFAA Group Fitness Instructor
- BPM Cycling
Areas of Specialty:
- Strength Training
- HIIT
- Balance and Mobility
- Senior Fitness
Eric
Certifications:
- Licensed Massage Therapist MA100291
- NSCA Certified Strength and Conditioning Specialist
- ACE Orthopedic Exercise Specialist
- ACE Sport and Conditioning Specialist
- PTA Global Behavior Change in Exercise certification
Areas of Specialty:
- Strength and Conditioning
- Corrective Exercise
Ky
Certifications:
- NASM Certified Personal Trainer
- Corrective Exercise Specialist
- Integrated Balance Training
Areas of Specialty:
- Functional Strength Training
- Calisthenics
- Mobility
Natasha
Certifications:
- Certified Nutrition Weight Management Counselor
- Certified SilverSneakers, LiveSTRONG, and Zumba Instructor
- YMCA Diabetes Prevention Coach
Areas of Specialty:
- Motivating people
Sue
Certifications:
- ACE Certified Personal Trainer
- AEA Aquatic Fitness Professional
- AFAA Certified Group Fitness Instructor
- HSI Basic Life Support
- HSI Adult First Aid, CPR & AED
- NASM Senior Fitness Specialist
- Silver Sneakers Foundations/Classic Instructor
- LaBlast Dance
Areas of Specialty:
- Water Fitness
- Active Aging Fitness
- Silver Sneakers
- LaBlast Dance
Stephen
Certifications:
- American College of Sports Medicine
- International Olympic Committee--Olympic Solidarity Course-Weightlifting
- US Cycling Federation
- Methods of Group Exercise Instruction, Human Kinetics
- State of Florida Teaching Certification, K-12 Physical Education
Areas of Specialty:
- Human Performance
- Strength Conditioning
- Periodization/Training Program Design
- Strength & Conditioning of Athletes
Terry
Certifications:
- Fitness and Nutrition
- OSHA Safety and Health Management
Areas of Specialty:
- Health and Nutrition
- Bodybuilding
- Weight loss
Louanne
Certifications:
- NASM Personal Training
- ProNatal Pre/Postnatal Fitness Specialist
- Zumba Instructor
Areas of Specialty:
- Strength and Conditioning
- Pregnancy aand Postpartum corrective exercises
- Women's Fitness
- Youth Instruction
- Motivation
Maggie
Certifications:
- Somatic Yoga Teacher
- Integrative Nutrition Health Coach
- ACE Certified Personal Trainer
Areas of Specialty:
- Nutrition Guidance
- Stress Management
- Behavior Change
- Functional Movement
- Adaptive Training
Sarah
Certifications:
- Yoga Instructor
- Psychology of Eating: Mind Body Eating Coach
- TRX Instructor
- NASM Personal Trainer
Areas of Specialty:
- Strength and Conditioning
- Functional Conditioning
- Nutrition
- Lifestyle change and Motivation
