Jim & Heather Gills Y Trainers

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Brooke


Certifications:

  • IFPA Personal Fitness Trainer

Areas of Specialty:

  • Fat loss
  • New to fitness/weight training
  • Sports Conditioning
  • Muscle Gain

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Dan


2+ Years of Personal Training Experience

Certifications:

  • NASM Certified Personal Trainer
  • NASM Fitness Nutrition Specialist

Areas of Specialty:

  • Strength training and conditioning

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Debra


Certifications:

  • NASM Weight loss Specialist
  • NASM Fitness Nutrition Specialist
  • NASM Behavior Change Specialist

Areas of Specialty:

  • Nutrition and weight loss

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Eddie


12+ Years of Personal Training Experience

Certifications:

  • ACE Certified Personal Trainer
  • AFAA Certified Personal Trainer
  • Bachelor of Science in Sports Medicine
  • C.S.C.S. (Certified Strength and Conditioning Specialists)

Areas of Specialty:

  • Sports performance

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Eileen


Certifications:

  • Certified MX4 Trainer
  • AFAA Certified Personal Trainer
  • Certified Les Mills Instructor
  • Certified Schwinn Cycling Instructor
  • LIVESTRONG at the YMCA Coach
  • YMCA Diabetes Prevention Lifestyle Coach

Areas of Specialty:

  • I particularly like to help those who are new to health and wellness achieve goals such as completing a 5k or 10k race, or trying a new fitness class for the first time

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Jerome


Certifications:

  • NASM Certified Personal Trainer
  • NASM Women Fitness Specialist
  • NASM Youth Exercise Specialist
  • TRX Suspension Training and Functional Training Certification
  • USAW Sports Performance Level 1 Certification
  • Impact Basketball Skill Development and Performance Trainer

Areas of Specialty:

  • Overall fitness and athletic performance training including functional training, core training, strength, power and explosiveness, balance, flexibility and mobility, speed, agility and quickness

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Justin


5+ Years of Personal Training Experience

Certifications:

  • ACE Certified Personal Trainer

Areas of Specialty:

  • Toning and weight management

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Krisha


Certifications:

  • NASM certified Personal trainer
  • NASM fitness nutrition specialist
  • AACC health and wellness coach
  • Florida certified paramedic / firefighter

Areas of Specialty:

  • Weight loss, weight training, bodybuilding and personal goals

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Mariana


Certifications:

  • AFAA Certified Personal Trainer
  • Certified Les Mills Instructor
  • Certified Swing Cycling Instructor
  • Certified SilverSneakers & Yoga Instructor
  • YMCA Diabetes Prevention LifeCoach

Areas of Specialty:

  • Muscle mass increase in women over 30, weight training, and HIIT (High Intensity Interval Training)

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Natasha


8+ Years of Personal Training Experience

Certifications:

  • Certified Nutrition Weight Management Counselor
  • Certified SilverSneakers, LiveSTRONG, and Zumba Instructor
  • YMCA Diabetes Prevention Coach

Areas of Specialty:

  • Motivating people

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Patty


Certifications:

  • Bachelor’s of Science in Physical Education & Health
  • 200 hour Certified Yoga Instructor
  • AFAA Certified Personal Trainer
  • Esmond Technique Certified
  • Stretching Instructor
  • Certified Track & Volleyball Coach

Areas of Specialty:

  • Balance, breathing, plyometrics, and conditioning

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Rob


Certifications:

  • AFAA Certified Personal Trainer
  • ISSA Certified Sports Nutritionist
  • Certified Swim Instructor

Areas of Specialty:

  • Strength training, natural bodybuilding, athletic training for all ages, senior fitness and swimming

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Sarah


3+ Years of coaching experience
1+ Years of personal training experience

Certifications:

  • BS in Exercise Science
  • ACSM Certified Personal Trainer

Areas of Specialty:

  • All areas of strength training and cardiovascular conditioning

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Sean


10+ Years of Coaching and Sport-Specific Strength and Conditioning Experience

Certifications:

  • Bachelor of Sports Science in Sport Coaching
  • Master of Science in Athletic Coaching
  • NASM Performance Enhancement Specialist (PES)

Areas of Specialty:

  • Sports Performance
  • Basketball Player Development